I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym
Episodes
Friday Jan 08, 2021
Friday Jan 08, 2021
In this episode, I share my biggest challenges and lessons in 2020. This is the start of season 2 of the podcast and I plan to bring some awesome content your way this year. You can expect me to drop 2 episodes every month. Friday will be the day!
Please feel free to message me if you have any comments, questions or topic suggestions. Thank you for tuning in!
Important Links from this Episode:
Follow me on Instagram: https://www.instagram.com/theodore.lim
Train with me In-Person - https://www.theodorelim.ca/in-person-training
Train with me Online - https://www.theodorelim.ca/online-programming
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