I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym
Episodes
Friday Mar 27, 2020
Friday Mar 27, 2020
Show Notes:
In this episode, I share how I’m spending my time during this COVID-19 situation. I also encourage you to to take this as an opportunity to do the things that you’ve always wanted to do but maybe never made the time for. Hope you’re taking care of your physical, emotional and mental health during this time! Focus on what you can control.
Important Links From This Episode:
Link to my Youtube Channel: https://www.youtube.com/channel/UCX1EGufoJwm6LXUTU0WNx9g
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