I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym
Episodes
Thursday Jan 25, 2018
Thursday Jan 25, 2018
Train with Band of Barbells in Scarborough - Band of Barbells
Daniel Remulla on Instagram - @remullagotgrams
Show Notes:
2:00 - How Dan got started with lifting
7:00 - What is powerlifting?
8:40 - Team training with Band of Barbells
12:00 - Competing at the Arnold Sports Festival
14:00 - Lifting goals
18:00 - The beauty of the powerlifting community
25:00 - Biggest keys to Dan's consistent progress
33:00 - Low back pain and how to deal with it
36:00 - Strength training for life
41:00 - Learning how to organize life
45:00 - Biggest goals for 2018
47:00 - Want to work with Dan or train with Band of Barbells?
As always, thank you guys for listening. If you like what you hear, please subscribe to the podcast and drop a review on Itunes as well. You can reach me at my personal website - www.theodorelim.ca or email me at buildingstrengthwiththeo@gmail.com. Catch you next time!
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