I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym
Episodes
Monday Apr 08, 2019
Monday Apr 08, 2019
Show Timestamps:
2:00 - My gameplan for April
3:30 - What is a high quality meal?
8:00 - It’s all about compliance and sustainability
14:00 - On cheat meals
As always, thank you for listening! If you like what you hear, please share the podcast with a friend or two and drop a review on Itunes as well. You can learn more about me at my website -www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!
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