I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym
Episodes
![#41 - Building Daily Habits to Achieve Your Goals [Q&A Session]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2209713/theo3K_3000px_300x300.jpg){kind=logo}
Thursday Oct 04, 2018
Thursday Oct 04, 2018
In this episode, I answer your questions regarding habits, pre-workout fuel, motivation, supplements that I take (or don't), real estate and training barefoot.
As always, thank you for listening. If you like what you hear, please share the podcast with a friend or two and drop a review on Itunes as well. You can learn more about me at my website - www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!
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