#36 - True Strength Lies Beyond the Gym Walls

In this episode, I share with you how I build 'systems' into my daily life in order to move towards my goals. I also talk about the importance of structure and a daily schedule. Whether you're self-employed or work a regular day job, you need to learn how to prioritize in order to improve your situation and live the life you truly want to live. Lastly, I talk about building strength inside AND outside of the gym and how they are extremely similar challenges.

 

As always, thank you guys for listening. If you like what you hear, please share the podcast with a friend or two and drop a review on Itunes as well. You can learn more about me at my website - www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!