I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym
Episodes
Thursday Jun 21, 2018
Thursday Jun 21, 2018
In this episode, I share the 5-day mid-week review that I'm currently doing (courtesy of @before5am). I also share with you a journal entry I wrote two years ago in the early stages of my dad's brain injury recovery. It gets emotional so get your tissues prepared!
As always, thank you guys for listening. If you like what you hear, please subscribe to the podcast and drop a review on Itunes as well. You can reach me at my personal website - www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!
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