I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym
Episodes
Wednesday Jun 13, 2018
Wednesday Jun 13, 2018
In this episode, I talk about how small changes can make a big impact, the importance of movement variability and why I think feeling good about yourself is UNDERRATED.
As always, thank you guys for listening. If you like what you hear, please subscribe to the podcast and drop a review on Itunes as well. You can reach me at my personal website - www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!
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