I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym
Episodes
Wednesday Apr 25, 2018
Wednesday Apr 25, 2018
In this episode, I answer a question regarding sticking to programs, I touch on how I organize my morning journal and I express my disgust on the excuse 'I don't have time'.
As always, thank you guys for listening. If you like what you hear, please subscribe to the podcast and drop a review on Itunes as well. You can reach me at my personal website - www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!
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